I offer specialized treatment for anorexia, bulimia, binge eating, chronic dieting, body image concerns, and food‑related anxiety. As a Certified Intuitive Eating Therapist, I help clients rebuild trust with food, movement, and their bodies.

My trauma work integrates Internal Family Systems (Level 1) and Trauma Dynamics Mastery Level 1 Certification. I support clients in understanding, processing, and healing traumatic memories in a safe, grounded, and collaborative environment.

Somatic work helps clients reconnect with their bodies, understand physiological responses to stress or trauma, and develop tools for grounding, regulation, and safety. This approach supports healing by working with both the mind and the body.

I provide compassionate, non‑judgmental counseling for individuals navigating alcohol or drug misuse, dependency patterns, and recovery. My Licensed Addiction Counselor credential informs this work.

I support individuals experiencing anxiety, depression, dissociation, stress, and emotional overwhelm. Together, we work toward emotional regulation, resilience, and balance.

This work focuses on reconnecting with personal values, strengthening self‑empowerment, and navigating major life changes with clarity and confidence.

I help clients build healthy movement routines and reconnect with their bodies, integrating physical activity into emotional and mental wellness.

Intuitive Eating helps clients move away from dieting, reconnect with hunger and fullness cues, and cultivate a peaceful relationship with food.

For clients who desire it, sessions may include spiritual exploration or faith‑based integration to support emotional, mental, and physical healing.

I support individuals experiencing grief, chronic stress, or emotional strain, helping them develop coping skills that promote stability and resilience.

I offer safe, inclusive support for LGBTQ+ individuals navigating identity, transitions, relationships, or community‑specific stressors.

One‑on‑one counseling tailored to each client’s needs, pace, and goals. Available in‑person and online.